Cranberry Fluff-Gundersen Health System

Cranberry Fluff

Makes about 7 cups

4 cups fresh or frozen cranberries
3 cups miniature marshmallows
¾ cup sugar*
2 cups finely chopped tart apples, such as granny smith
½ cup halved green grapes
1 cup frozen fat-free whipped topping, thawed
½ cup chopped nuts, if desired**

Place cranberries in a food processor or blender container; cover and process until finely chopped. Transfer to a bowl; stir in marshmallows and sugar. Cover and refrigerate 4 hours or overnight. Just before serving, stir in apples, grapes and nuts, if desired. Fold in whipped topping.

*can use sugar substitute
** nuts are not included in nutrient analysis

Per ½-cup serving: 110 calories, 0 g fat, 0 g protein, 29 g carbohydrate, 2 g fiber, 15 mg sodium

This recipe is a Foot Steps to Health recipe providing a serving of fruit or vegetable and is 500 Club approved