Lamb Kabobs-Mayo Clinic Health System
Lamb & Vegetable Kabobs
Serves 4
Ingredients
1 lb. boneless leg of lamb, cut into 1-1/4 inch chunks
2 small zucchini, cut into 1-inch chunks
1 red pepper, cut into 1-inch thick wedges
¼ cup A.1 Original Steak Sauce
1 tbsp. lemon juice
2 tsp. dried oregano leaves
4 cloves garlic, minced
Heat grill to medium-high heat.
Thread meat and vegetables alternately onto 4 skewers
Mix remaining ingredients; brush onto kabobs
Grill 12 to 14 min. or until meat is done and vegetables are crisp-tender, turning after 7 min.
Per Serving:
Calories: 230
Protein: 27 g
Carbohydrate: 10 g
Cholesterol: 80 mg
Total Fat: 9 g
Saturated Fat: 3 g
Sodium: 350 mg
Fiber: 2 g
Sugars: 5 g
Shopping List
Purchase:
Leg of Lamb
Zucchini
Red pepper
Red onion
Pantry:
A.1 Steak Sauce
Lemon juice
Oregano
Garlic cloves