Mayo Clinic offers a wellness challenge to the La Crosse community

LA CROSSE, Wis. (WKBT)- Mayo Clinic Health System is offering a wellness challenge to the La Crosse community.

Mayo invites people 16 or older to join their free and virtual Fall into Wellness Challenge.

Every day, participants will earn points for getting enough sleep and exercise, drinking enough water, and completing a daily activity.

Participants will learn about various aspects of incorporating health and wellness into daily routines.

The challenge will go through the entire month of October.

For more information on the Fall Into Wellness Challenge, visit the Mayo Clinic Health System website.