Keeping kids in sports
To fight childhood obesity it's important for kids to be involved in sports. But occasionally, kids might lose interest and want to quit. See tips here on how to keep your kids in sports.
healthy families
Make the most of family time this summer
Summer can be busy. To make the most of family time follow these tips to make time for family bonding.
Dehydration and youth sports: curb the risk
If you're sweltering in the stands at a youth sporting event, imagine what it's like for the athletes. Learn who's at risk of dehydration — and how to prevent it.
Does colic require medical attention?
Should you seek medical care for your baby's colic? Find out here.
Home remedies for the flu
Take a look at some self-care tips for how to get through the flu.
Tips for staying healthy during cold, flu season
Get some common sense prevention tips for seasonal illnesses.
Antibiotics: Misuse puts you, others at risk
Find out how misusing antibiotics can lead to an increase of drug-resistant germs.
How to prevent and detect malnutrition
Malnutrition is a serious senior health issue. Know the warning signs and how to help an older loved one avoid poor nutrition.
Cut fat, salt from menu for healthier meals
Make your family's meals healthier by following these tips to trim the amount of fat and salt.
Cut fat, salt from menu for healthier meals
Make your family's meals healthier by following these tips to trim the amount of fat and salt.
