Do skinny people have faster metabolisms? Not really
It might seem counterintuitive, but generally speaking, skinny people don't have faster metabolisms than people who weigh more. In fact, the bigger your body, the more calories you burn.
metabolism
25 ways you're ruining your metabolism
If you find yourself dragging as you go through your day or stymied in your attempts to drop those last few pounds, you may just be doing one of these 25 things to ruin your metabolism.
Cut calories by 15% to stay young, study says
Maybe there's no need for a fountain of youth after all. New research suggests that cutting calories by 15% for two years can slow the metabolic process that leads to aging and protect against age-related diseases.
10 ways to burn fat faster
If your weight loss resolutions for 2018 are still intact but you need some help, click on as we mark Weight Loss Awareness Month with these tips to help you burn fat faster and melt away the pounds.
