processed foods

Avoid these ‘ultraprocessed’ foods and you might live longer

Avoid these 'ultraprocessed' foods and you might live longer

Import Author,

A study published Monday revealed an alarming statistic: Eating a lot of unhealthy, "ultraprocessed" foods may shorten your life. Specifically, researchers found that a 10% increase in the consumption of ultraprocessed foods was significantly associated with a 14% higher risk of death from all causes.

Ultra-processed foods linked to increased cancer risk

Import Author,

Ultra-processed foods are not known for their health qualities. We know this, yet it's hard to resist the doughnuts your kind colleague brought into the office. Now, research published Wednesday in the BMJ may give you at least a longer pause before you pick the pink one with sprinkles.