Keeping focus on exercise you enjoy make help successful resolutions
Making sure your new year's fitness resolution can work for you all year may be a matter of doing things you enjoy.
resolutions
Top 2018 New Year's resolutions
Being a better person and weight loss share the top spot as the most popular New Year's resolution for 2018, according to Marist Poll.
13 diet resolutions to avoid
Aiming to lose some weight in 2019? Here are 13 diet resolutions to avoid.
