Getting a good night sleep important for children
Elementary school kids who get less than nine hours of sleep may experience a negative impact on their cognitive development.
sleep
New airplane seat design will make it easier to sleep in economy
Who hasn't struggled to sleep on an airplane economy seat, forced to improvise a makeshift pillow out of a rolled up sweater or scarf?
Will the Stephen King effect help 'Doctor Sleep' at box office?
The prom, clowns, a picturesque hotel in Colorado. These things don't really convey a lot of dread for moviegoers — unless they're in the hands of Stephen King.
MRIs: Screen time linked to lower brain development in kids
Screen time use by infants, toddlers and preschoolers has exploded over the last decade, concerning experts about the impact of television, tablets and smartphones on these critical years of rapid brain development.
Helpful tips to combat those seasonal blues
Winter is coming.
How to survive the time switch when you have young kids
While many may choose to spend this Sunday sleeping in (thanks daylight saving!), that may not be an option for parents with little kids.
Rotary Club builds beds for kids in need
A local organization got their hammers and nails out for a good cause.
How you should spend that extra hour from daylight saving time
It's Sunday morning, and you open your eyes to discover it's still incredibly early because -- huzzah! -- we've reached the end of the seasonal practice known as daylight saving time.
Study outlines birth control pills' effects on teen girls
Teenage girls who use birth control pills are more likely to cry, sleep too much and experience eating issues than their peers who don't use oral contraceptives, according to a recent study published in the medical journal JAMA Psychiatry.
Sunday sadness is real; how to battle the pre-workweek blues
Many of us begin to groan and moan as our precious weekend comes to an end. It's not just the interruption of fun with friends and family that triggers the Sunday blues, or what some call the Sunday scaries. It's also anxiety and dread about the workweek to come.
