ClassPass once again changes its business model
ClassPass is once again changing its business model.
yoga
Downward dog meet jumping goat: Goats invade yoga classes
Downward dog meets jumping goat.
Can $300 vibrating yoga pants fix your form?
Newly available smart yoga pants have five sensors sewn in to help the wearer improve form for 30 different yoga poses.
Onalaska farm offers goat yoga
There's a new exercising trend popping up across the country, and it's now available just outside of La Crosse.
Yoga eases symptoms of depression, study says
When they practiced yoga for 12 weeks, participants in a study saw a reduction in symptoms of major depressive disorder.
Yoga can benefit cancer survivors
Find out how yoga can benefit cancer survivors.
Aging boomers move from sports to yoga
People who want to stay active as they age find that they need new activities and new routines.
Stretching for your health
If you're like most people, you probably yawn and stretch the first thing every morning. Whether you lift your arms or arch your back, it probably comes naturally to you.
5 common myths about exercise
While some fitness myths, such as "no pain, no gain," are fading fast, many myths about exercise still exist. Here are some common ones - and the truth about them.
